EDUCATING & EMPOWERING WOMEN THROUGH EVERY STEP OF MOTHERHOOD.
Offering Childbirth Education, Prenatal Birth Prep, and Core & Pelvic Floor Recovery for 2026
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Offering Childbirth Education, Prenatal Birth Prep, and Core & Pelvic Floor Recovery for 2026 ~
BREAK THE CHAINS & MISCONCEPTIONS AROUND CHILDBIRTH!
Are you ready to meet your baby, but nervous about the actual birth?
It’s time to take control of fear and replace it with God’s peace.
The Birth Restored course will educate, equip, and empower you with everything you need to have a calm and comfortable birth.
PRENATAL BIRTH PREP
While childbirth education is so very important to your birth prep journey, it’s important that you don’t stop there.
Having a 1-1 Body Alignment Assessment is key for addressing physical obstacles that might make birth more difficult.
Unlike in the Garden of Eden, we live in a fallen and broken world. This means that although we were perfectly designed to give birth, sometimes our bodies have tension and misalignments that can create more effort in childbirth than should be.
Learn more about my 1-1 Body Alignment Assessments and gain individualized tools to help create length, strength, and full range of motion to prepare your body to birth with the most ease possible!
Postpartum Recovery: Core & Pelvic Floor
Whether you’re a few months postpartum or 10 years, the post-pregnancy and childbirth body comes with changes and often unique challenges. These challenges are often not recognized or individually addressed.
Alignment plays a crucial role in regaining our core, our pelvic floor, and our overall strength!
Your alignment and daily movement habits can be the make-or-break in regaining function and obtaining your strength goals.
A LITTLE ABOUT ME
Motherhood. This pretty much sums up my life’s passion. I love supporting and empowering women as they become mothers. Second to my walk with the Lord, there is nothing that has changed me and molded me more than becoming a mother.
I have found a strength and a love that knows no bounds because of becoming a mother. I can’t think of anything I would rather do than equip other women with the information and tools they need as they begin this challenging, but so rewarding, journey of motherhood.
Want to know a bit more about me? Like how exactly God led me to birth work and the reason why my kids range from 26 years old to 7? Well, grab a cup of coffee and come spend a while with me!
